Skip to content

Dr. Rizvi is an MD physician with specialty training in Neurology and Critical care medicine, and a board certified Neurologist. His education includes a Neurology residency at the University of Minnesota and a Fellowship in Neurocritical care at Stanford University, as well as a Comparative Religion major from the University of Rochester, NY. He dedicates…

Read More

The real reward is NOW.  Right now.  This second.  Can you be in this moment, with your body and mind, and just be? Can you create enough silence in your mind to hear your true self?  My true self wants to be heard.  The universe is helping me prepare my message.  The podcast is my tool for…

Read More

Nick Bauer Is a sergeant with the Seattle Police Department, with over 28 years of tenure, including tours in patrol, precinct detectives, Major Crime Task Force, Federal Task Force assignments, undercover operations including a one year long term undercover assignment, Homicide detective in the Force Investigations Team that investigated all officer involved shootings for the…

Read More

James Baraz is a founding teacher of Spirit Rock Meditation Center. He’s been teaching mindfulness meditation in the US and internationally for over 40 years. He is co-author of Awakening Joy: 10 Steps to Happiness and Awakening Joy for Kids. James has been leading the online course Awakening Joy, taken by over 20,000 people, since…

Read More

Chris Johnston is a conflict management specialist and edu-tainer. He began his career in 1992 as a self-defense instructor. In 2012 he expanded his expertise into the fields of family conflict and ideological radicalization, a topic he regularly guest lectures at several universities in the US. He produces seminars on behavioral approaches to managing violent…

Read More