Please join our Sangha for our second traditional one day silent retreat with Dr. Mike and Jenelle Carberry. After taking noble silence we will engage in meditation, body awareness/yoga practices, dharma talks, private interviews, and a special sound bowl meditation by Brian Louderbough to close.
The day will focus on a variety of mindfulness and awareness-based meditations, with dharma talks around themes of strengthening our daily practices.
There will also be an opportunity to sign up for a private interview with Dr. Mike to discuss your personal practice.
Cost is $65 per person.